Bob’s Red Mill Organic Cracked Freekeh 16 oz Case of 4

Product Description

Bob’s Red Mill Organic Cracked Freekeh, part of the Grains of Discovery(R) line, might be known to you as farik or frikeh. It is roasted young (green) wheat that has a subtle smoky flavor and chewy texture similar to bulgur. It’s 100% whole grain and is excellent for side dishes, salads, and pilafs or can be enjoyed as a hot cereal with milk and honey or brown sugar, nuts, and fruits. Hailing from the Middle East, Freekeh delivers a hearty 7g of protein per serving to keep you satisfied! It’s also an excellent source of dietary fiber and a good source of iron and magnesium. Certified Organic by QAI.

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